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COVID-19 Health Resources

At Physicians Age Management Centers, your health is our number one priority. We’ve put together a helpful list of resources that features updates, articles, and tips on how you can stay healthy during this difficult time.

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Don’t Miss Our Health Discounts at Physicians Age Management Centers!

Our world today requires adjusting how we do many things, including staying healthy. Dealing with the stress of our short term “normal” means we need to have healthy strategies to cope with stress, poor sleep, low energy, poor libido and our ability to focus on needs that differ from those just two months ago.

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3 Agility Exercises You Can Do From Home

As we age, our bodies naturally lose lean muscle mass and our bones become less dense. Because of this, it's not uncommon for those in the aging population to fall or lose balance, which often can result in an injury. While strength training and cardio are important, especially as we age, agility exercises are just as important.

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Understanding The Basics of Peptides and Peptide Therapy

You may have seen ads on TV or online recently talking about skincare and anti-aging treatments that involve peptides. But what exactly are peptides and why are people talking about them? Peptides are a short chain of amino acids that have been linked together, creating proteins. Peptides are the rulers of other cells and molecules, meaning they can control and dictate how they behave. When it comes to aging, the most important protein is collagen peptides.

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I am playing with guys that are 10 years younger than me.  My recovery time from workouts I can go in 6 days a week instead of 4.

-John V's Story, age 42
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I am 42 years old and have been participating in HRT for over 3 years. I have always placed my fitness and physical well being a very high priority. With age it has proven harder


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