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Looking for a Sunscreen That You'll Love? Try EltaMD!

The sun can cause harm to your skin, even when you least expect it. The sun's powerful rays can cause sunburns, sun blisters, sun spots, and wrinkles. Sun exposure can make your skin look aged far beyond your years. As you age, these issues like sunspots and wrinkled skin may arise naturally. However, there are ways to prevent your skin from aging and help keep your skin healthy, supple, and looking young by wearing sunscreen every single day.

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Health Benefits of Watermelons

Eating a healthy well-rounded diet is one of the best ways to keep your body fit, your immune system strong, and to live a long and healthy life. Watermelon is a great option for a snack with many amazing health and anti-aging benefits, especially with summer right around the corner.

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May is Skin Cancer Awareness Month. Here's Everything You Need to Know About Prevention, Symptoms, Treatment, and More!

May is skin cancer awareness month. This is important because it is one of the most common forms of cancer, especially in the United States. There are six kinds of skin cancers and precancers: Actinic Keratosis, Atypical Moles, Basal Cell Carcinoma, Melanoma, Merkel Cell Carcinoma, and Squamous Cell Carcinoma. Out of these types of cancers, the worst and most fatal type of skin cancer is Melanoma.

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Try These 5 Moves to Tone Your Arms for Summer

It’s always a good idea to add exercise and movement into your daily routine. Exercising regularly can keep your heart, body and mind healthy. Exercise can also increase endorphins, which are what keep you happy. Breaking a sweat is the best way to keep your metabolism in check, and keep any excess weight off. Being overweight can lead to many other health issues down the road.

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Suffering From ED? Here are 4 Way to Help Improve Your Symptoms

Erectile Dysfunction, also known as ED, is when a man is not able to get an erection initially or maintain an erection during sexual activity. Many men over the age of 40 are currently or will experience these symptoms, and it can be a sign of other underlying health issues both physically and psychologically, and even heart disease. ED is often caused by low testosterone, which can also result in poor libido and low sex drive. If ED continues over a long period of time, it may cause problems in a relationship, affect self-esteem, and cause stress.

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